COMPRENDRE ET GÉRER SES ÉMOTIONS

Dernière mise à jour : 30/07/2021

Bannière visuelle de présentation de la formation
Description
I. Qu'est-ce qu'une émotion ?
Définitions
Les mécanismes
De l'importance de l'interprétation
II. Le langage des émotions
Que nous disent nos émotions
Comprendre le message
III. Les émotions sont des ressources
Savoir les utiliser
Émotion et intensité émotionnelle
IV. Les outils de gestion des émotions
Les ancrages
Les submodalités
Public visé
Tout public
Prérequis
Avoir envie de maitriser et utiliser positivement les émotions
Objectifs de la formation
Comprendre les mécanismes émotionnels
Connaitre le langage des émotions
Choisir la bonne émotion
Utiliser des outils et des techniques de gestion des émotions
Modalités pédagogiques
Méthode inductive et active
échanges et analyses de pratiques professionnelles,
mises en situation,
jeux de rôles
Modalités d'évaluation et de suivi
  • Evaluation en cours de formation
  • Test de connaissance
  • Attestation remise au stagiaire
  • Evaluation de la formation par le stagiaire en fin de session

M'inscrire à la formation

Ajouter au panier
Prochaines Sessions
  • Désolé, cette formation n'est pas programmée pour le moment.
    Si vous êtes responsable formation, vous pouvez faire une requête pour l'organiser en INTRA dans votre entreprise.
    Joignable au 04 96 19 05 96 ou par mail : a.perez@cqfd.asso.fr

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
est titulaire de la certification Qualiopi, selon les exigences de la certification visées à l'article L.6316-1 du code du travail, pour son
processus de réalisation des catégories d'actions de développement des compétences suivantes : Actions de formation (AF)